Some of the runners I love (my sister is missing) If you love a runner, you will understand what I am about to talk about here. The people I am closest too have told me that I have had particularly cranky days leading up to the marathon AND I was told that I have lost a bit of my optimism over the last couple of weeks. I think I can, almost, safely say that I am in a better place today but I still feel it is necessary to address the topic! Pre-marathon can be a particularly hard time for a runner. I think I mentioned this challenge in my post Truth About Tapering post. First of all, runners have to decrease their mileage pre-marathon and on top of it fuel their body properly. The decrease in mileage for some of us can drive us crazy, not to mention feeling like a sloth as the carbo-loading ensues. It is necessary though. I was particularly lucky to be spending time with the coolest kiddos the weekend before my marathon but any time I was not with them I may have been ...
Wellness is a connection of paths: Knowledge and Action -Joshua Holtz