Couch to ATHLETE!

When I first started running seriously a year and a half ago, I did so with the intention of getting myself triathlon ready.  I enjoy running so much because it has enhanced my life and will forever be a five day a week activity for me not only because of the health benefits but also because it keeps me sane. I do have to  admit that I also think I love running simply because I have semi-irrational fears and I am lazy. OK, so I know how ridiculous this sounds considering I ran a marathon but stick with me here... Running is simple; buy some running shoes that work, put them on and put one foot in front of the other. Cycling and swimming? Not quite as simple, in my mind at least. If I want to go out for a ride there are so many steps involved (this is where lazy comes into play). First of all I have to have a functioning bike and if you know me, I like to fix my bike myself which often involves duct tape and butter knives, rather than multi-tools and ...

I had many people send me comments regarding my post last week. Thank you for your thoughts and comments!!! I want to let you all know that although I talked about failure last week I was not saying that I am a failure; I was simply acknowledging that I am not going to achieve a goal I set for myself. Although I find the positive in everything I can tell you that failing to achieve my mileage goal for November and December is a huge bummer! On the other hand I actually am happy that I recognized my limitations due to a nagging injury that seems to be pretty close to healed; I am also happy because I feel like I have been brought back to the basics regarding why I fell in love with running in the first place. Running provides me an outlet to relax and unwind. It reminds me to live my life in a carefree, youthful way. Some people have told me that I have become obsessed with running and I prefer to call it a passion (thank you Chris for that one). The reality is that if somet...

I have been focusing on running for about a year and a half. Pre-running days I was a 'triathlete' who didn't ever really run except for the few weeks leading up to the triathlon and I always somehow managed to finish. I always knew, as a triathlete, that at some point I would get a flat tire on the course, hurt myself on the run or get in over my head during a difficult swim. I did triathlons for years with no incident until 2010. I was participating in the south shore sprint triathlon in Chicago with my sister and a couple of other friends. I was on track for having quite possibly the best event of my life and I blew a flat tire. I did not have the equipment on the course to change my tire so had to helplessly wait for the SAG vehicle to pick me up and then stand at the finish line watching my friends successfully complete the race. Since I have been running (which you all know is my favorite sport) I have set many goals for myself and have achieved them all. My firs...