Let me start by saying I hope my return to running is 'like riding a bike'!!! I was finally able to ride my bike this week and it felt great! I was pain free for a couple of days so I headed straight for the bike! I feel a little silly about my two little bike rides and my over excitement for these rides but as one of my friends pointed out, I should never discount an accomplishment. I was talking to a friend of mine, who became injured the same weekend I became injured and I was equating my 'measly' half marathon to her big swim! I was also putting a price tag on everything. She scoffed and told me I should NEVER call a half marathon a measly half marathon. I agree! I was trying to rationalize my disappointment over not being able to run the half marathon by putting it into the grand scheme of things, thus the term measly. The reality is, I'm only losing seventy five dollars from that race (the race staff STILL haven't replied to any emails I have sent to ...
Wellness is a connection of paths: Knowledge and Action -Joshua Holtz