You all know the saying, I am sure... 'Try Again. Fail Again. Fail Better'? Well I'm here to tell you sometimes the saying 'Lesson Learned' is more appropriate than any of the other optimistic phrases out there. You may all remember the story I told last year when my bicycle broke down, half way through a 25 mile bike ride? Yep, I was 12 miles from my car, my bicycle had challenges and I rode my friend's bike back to the car with my clip in shoes on her regular pedal bike, all uphill, straight into the wind. Then I dropped my wallet in the garbage can that was littered with bees, after trying to figure out where Sue was patiently awaiting my arrival in the coolish weather. Well, today we went out for a ride, and all I can say is that the Johnstown trail is the trail of doom... I will NEVER go back there because something always goes wrong. Long story short, from the moment I left my house until the moment I ate my dry cupcake that has the most delicious fro...
Wellness is a connection of paths: Knowledge and Action -Joshua Holtz