I didn't even realize I liked Twinkies until they were gone. Unless, of course, I want to buy a box for twenty dollars or more on ebay... I have been to the grocery store, Target, UDF, Speedway and other random stores since Hostess Brands took a nose dive. I never had intentions of looking for hostess items but I found myself looking at the Twinkie shelves longingly, wishing I could have just one more. Gone... When I eat, I eat understanding that everything I put into my body will impact my next work out, sometimes favorably and sometimes less so. There is a reason I prefer running on Saturdays. If I run on Saturday morning, that officially leaves Saturday night to eat less favorably and drink some beer all knowing that my body may suffer on Sunday. Take today for example, because of last night my desire to get to the gym for a swim, well, failed me. I had the best night last night; Started with dinner at the local casino, followed by a little slot action, a cra...
Wellness is a connection of paths: Knowledge and Action -Joshua Holtz