Am I really an exercise bully? I don't think so. I just invite people to join me on various athletic adventures and then use some of the following expressions to be convincing: come on, you know you want to, if I can do it you can too, it's only 150 miles, it will be tons of fun, you must not like me, and if all else fails I cry!
At least that is how it has been explained to me a couple of times. I don't believe it!!!
So, this past week, as I was coming down from my amazing adventure with my sisters and my awesome friend, I found myself lazing on the couch, well actually the hotel room bed, and then the couch. ALL WEEK!!! And you know what? It was kind of nice, especially this weekend. I was able to wake up in the morning and do whatever I felt like doing without regard to a training schedule. It was freeing!!! Until it wasn't...
On Saturday I woke up and finished making some soup and stew, made some deliveries and then went and bought a big kid bed for my guest bedroom. And then today, I spent my time with two of my friends, first at a barn sale with one friend, and then at an ice cream parlor and on the couch with the other. It was so nice to have that time with no agenda, and I want to make sure I'm better at making one of my weekend days exercise free, notice I did not say agenda free!
Now with all that being said, I also found myself planning out my 2018 exercise plan. A few weeks ago I announced that I will do another half ironman, and then I officially invited people to participate in a 2018 Rock & Roll MS ride in Memphis. Let's just say that although I spent my week in a lazy state, my mind was still exercising its' right to plan!
Don't be surprised if you are the recipient of my convincing ways in the near future...
At least that is how it has been explained to me a couple of times. I don't believe it!!!
So, this past week, as I was coming down from my amazing adventure with my sisters and my awesome friend, I found myself lazing on the couch, well actually the hotel room bed, and then the couch. ALL WEEK!!! And you know what? It was kind of nice, especially this weekend. I was able to wake up in the morning and do whatever I felt like doing without regard to a training schedule. It was freeing!!! Until it wasn't...
On Saturday I woke up and finished making some soup and stew, made some deliveries and then went and bought a big kid bed for my guest bedroom. And then today, I spent my time with two of my friends, first at a barn sale with one friend, and then at an ice cream parlor and on the couch with the other. It was so nice to have that time with no agenda, and I want to make sure I'm better at making one of my weekend days exercise free, notice I did not say agenda free!
Now with all that being said, I also found myself planning out my 2018 exercise plan. A few weeks ago I announced that I will do another half ironman, and then I officially invited people to participate in a 2018 Rock & Roll MS ride in Memphis. Let's just say that although I spent my week in a lazy state, my mind was still exercising its' right to plan!
Don't be surprised if you are the recipient of my convincing ways in the near future...
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