Couch to ATHLETE!

DLF, ever see that acronym before? No, seriously it is a thing, it means Dead Last Finish. I don't think I have ever heard of it before, or if I did, I simply forgot about it. My friend and I were talking about what it feels like to come in last place at a race, especially when you know you are last from the start. I can say so many things about the feeling of coming in last place, after all, it has "happened to me" a handful of times during this short athletic life of mine. Let's first reflect on one of the 'greats' who came in last place... Remember this guy?   He was the amazing dude who kept going for 17 hours, just to cross the finish line of the Chicago Marathon in 2013. He was determined, and simply kept going... I heard he has finished other marathons over the years, which is amazing to me, because at what point do you give up? Today, I was talking to a colleague about the 5 mile race this weekend, in which I tied for last place with my bestes

Everyone is inspired by different things and people, which is natural, because let's face it, if we all liked the same things, life would be pretty boring. While watching all of the people who went out to see an Olympic Athlete in Columbus this week, I learned that I am absolutely not inspired, nor interested, in spending my time going to see a professional athlete who has spent her life as a career runner. Career runners just don't do it for me. Is it cool that they are fast enough to run in the Olympics? Yep. Is it cool that they have won several marathons? Yep. Is it cool that they traveled the world? Yep. But watching career runners, who spend their life chasing after the fastest finish line, simply doesn't do anything for me... If it does something for you, enjoy the experience!!! So, what/who inspires me? Well, let me tell you... Kayla Montgomery - HS runner who has MS - This is a girl who doesn't hold back. She runs despite the difficulty she experiences pos

I'm so determined right now. Determined to make excuse after excuse for my current condition. Up 25 pounds of the 100 plus pounds I originally lost. Unable to comfortably run more than 4 miles. Skipped a big race several weeks ago because I wasn't ready. Why, you may ask? Well I'll tell you... I'm tired, had personal trauma, enjoy cookies (especially when I am having personal trauma), not comfortable running alone, couldn't get to the gym, and have been uncomfortable for weeks. A friend of mine just texted me and said something like: 'Your body doesn't do heat. Apparently mine doesn't do cold.' I totally understand what she is feeling!!! It sucks when your body doesn't react as intended. Here's the thing, my body does do cold, so much so that I keep my house at a frigid 65-68 degrees all times of the year; and then all of a sudden it doesn't, do cold that is. This week for example? I walked around thinking, 'damn, I'm uncomfo

What do you do the day after your best run in a long time? Or when you don't have a car? Or when you are hiding from your cat because she has decided to aggressively nibble on your toes? Or when you are avoiding a mountain of laundry? Or when you just finished reading a book? Well, one might hang out on the couch and watch TV, but instead I've decided to start thinking about an event schedule for 2016. It has been a long time since I have intentionally planned a race schedule, and I figured it is time. It is time to get off my butt. It is time for me to make goals again. It is time for me to get athletically organized again. It is time for me to acknowledge that MS isn't holding me back, I AM holding me back. When my best buddy told me recently that she wanted to start running a little faster, I said No Problem... Let's do it. Low and behold, we took the challenge to heart without even knowing it. Thirty seconds faster per mile, and we both have survived. Ask me